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EXERCISE, 19th CENTURY. Weight training using dumbbells. Illustration from a mid-to-late 19th century American exercise manual
Wall Art and Photo Gifts from Granger
EXERCISE, 19th CENTURY. Weight training using dumbbells. Illustration from a mid-to-late 19th century American exercise manual
Granger holds millions of images spanning more than 25,000 years of world history, from before the Stone Age to the dawn of the Space Age
Media ID 7557927
Athletic Athletics Demonstration Dumb Bell Instruction Lift Physical Education
EDITORS COMMENTS
This print from the Granger Collection takes us back to the 19th century, showcasing a demonstration of weight training using dumbbells. The illustration is extracted from an American exercise manual that was popular during this era, providing valuable instructions for physical education and athletic development. In this engraving, we witness a group of men engaged in a rigorous workout session. Positioned in the middle of the frame are two individuals demonstrating proper lifting techniques with their dumbbells. Their focused expressions and determined postures reflect their commitment to physical fitness. The image not only captures a moment frozen in time but also offers insight into the importance placed on maintaining a healthy lifestyle during this period. As America underwent rapid industrialization and urbanization, people sought ways to stay fit amidst changing societal norms. Through this historical lens, we gain appreciation for how early Americans prioritized physical well-being and recognized the benefits of regular exercise. This illustration serves as both inspiration and documentation of an era when athleticism was celebrated as part of daily life. Granger Art on Demand presents us with yet another remarkable piece that allows us to connect with our past while appreciating how far we have come in our understanding of health and fitness today.
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